Discover how hormonal changes during menopause impact your appetite and hunger signals
Menopause is a natural phase in a woman's life that marks the end of her reproductive years. As hormones fluctuate during this transition, many women experience a variety of symptoms, including weight gain, hot flashes, and changes in appetite. In this blog, we'll delve into the complex relationship between hormones, menopause, and hunger, offering insights and tips to help you better manage these symptoms and maintain a healthy lifestyle.